Directions:Īs a food supplement for adults, four (4) tablets daily with water, preferably at mealtime, or as directed by a healthcare practitioner. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption. We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. Suitable forįREE OF: Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners and Artificial Flavours.įood supplements should not be used instead of a varied balanced diet and a healthy lifestyle Remember to: Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Studies suggest that people who get enough vitamin D and calcium in their diets can slow bone mineral loss, help prevent osteoporosis and reduce bone. Ideal part of an active lifestyle, or a focused strength or endurance training programme. Low calcium levels can be treated and prevented with its assistance. Calcium and vitamin D tablet to maintain healthy muscles and bones. If she has a balanced diet, she may only need an additional 500 mg of calcium.If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Vitamin D supplements are used to treat adults with severe vitamin D deficiency, resulting in loss of bone mineral content, bone pain, muscle weakness and soft bones (osteomalacia). Calcium citrate increases bone density, which strengthens the bones. Best with vitamin D: Life Extension Calcium Citrate with Vitamin D. If she does not eat dairy, she may need a supplement. If a woman with these characteristics is meeting her RDA through food, it is best that she not add a calcium supplement. However, postmenopausal women at increased risk for fractures or osteoporosis need more calcium and vitamin D. you have symptoms such as weakness, irritability, abnormal heart rhythm, nausea and/or diarrhoea, or if you have abnormal calcium or potassium levels. There is evidence of risks (stroke and heart attack) of taking too much calcium through supplements. Men or women at risk for fracture or osteoporosisġ,200 mg calcium (diet + supplements) and 20–40 mcg (1,000 – 2,000 IUs) of vitamin D Three-week-old rats fed a vitamin D-deficient diet adequate in calcium and phosphorus show biochemical evidences of vitamin D deficiency without the. Calcium D3 Bone & Joint Health Formula, 1000 mg Calcium Citrate Malate, 400 IU Vitamin D3 (60 Tablets) for Women and Men - By Exerfit Wellness Tablet 27 399 (6.65/count) M.R. It is also used as an additional drug in the. There is not enough scientific evidence to define the risks and benefits of taking calcium and vitamin D supplements in men. Description: Calcium salt prevents and treats low blood calcium level conditions. If a premenopausal woman does not eat any dairy foods, she likely needs to take a calcium supplement - 500 mg is probably enough to get her into a reasonable range. If a premenopausal woman meets her RDA through food, she should not take a calcium supplement. Citracal Calcium Citrate Caplets + D3 (280 ct. There is not enough scientific evidence to define the risks and benefits of taking calcium and vitamin D supplements in premenopausal women. Citracal Max - Calcium with Vitamin D Supplement - 250 IU / 315 mg Strength. The risks of taking calcium and vitamin D supplements are not known in this group, however, during the bone building years, girls need extra calcium and might benefit from vitamin D supplements as well.
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